Mystical Haven

Within this haven you will find,
You've journeyed here, inside my mind.
I hope by reading this you will see,
A little slice of what I call me.

Sunday, September 12, 2010

Feeling good, one step at a time…

So I started geocaching again today. Something I have not done in WAY TOO LONG! Decided to do something new with it though, we (the hubby, the pup & I) decided on a few local caches and walked to all of them. It was only about two miles round trip but I have to say that the walking definately made me feel GREAT and got me motivated to get moving. I am a little bit sore from not being active for so long, but now that I have accomplished this rather small feat, I am ready to keep going. I have marked the distance to a nice little local park and have made a pledge to walk or bicycle to it as often as I can (aiming for 3x/week minimum) and to resume my yoga and cardio routine as well. I have been on a good path to weight loss the past few months and know that the extra boost I need right now in my journey is that of physical activity. Going into the cooler weather and my favorite of all seasons, fall, I am more energized than ever. I WILL reach my weight loss/fitness goals this year and will hopefully live a happier more fulfilling life because of it. Kudos to me for getting back on the right track!


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